Bay Shore NY General Dentist Gives Tips on how to Care and Strengthen Enamel

As a Bay Shore NY General Dentist, Bay Dental Health Center has seen many different patients with weak enamel. The enamel of our teeth is very important. Not only does it protect the teeth, but it keeps them strong and healthy.


The enamel slowly wears away as we age. Certain habits and things we do can also contribute to the wearing down of our enamel. For example, what we eat plays a large role in the condition of our enamel. Constantly eating highly acidic foods or foods with high sugar content can wear down enamel faster than they would naturally.


How do you know if your enamel is wearing down?


Often people with weakened enamel are more prone to cavities and dental decay. They also tend to experience tooth sensitivity. The color of your teeth can also indicate the current status of your enamel. Behind the enamel is dentin, the inner layer of the tooth. Dentin usually has a yellowish tint to it, so if your teeth appear yellow, that could be a sign that your enamel is wearing thin.


If you have weak enamel, how can you strengthen it?


There are many things you can do to improve the enamel of your teeth. For starters, try cutting back on highly acidic and sugary foods and beverages. Also, be sure to maintain good oral hygiene habits. By not brushing your teeth or flossing, plaque and bacteria eat away at the enamel.


The toothpaste you use can also help to restore enamel. It is best to use toothpaste that contains fluoride. Fluoridated toothpastes help to restore and strengthen your enamel. If your teeth are extra sensitive you can try using desensitizing toothpaste as well.


Chewing sugar-free gum containing xylitol and drinking plenty of water can also help. It is important to keep your mouth from drying out. Chewing gum help to increase saliva flow, and water can also help to keep you and your mouth hydrated.


Certain dental procedures can also help if weak enamel is a problem for you. To learn more about the cosmetic dental procedure that can help with your weak enamel, contact Bay Dental Health today by calling (631) 665-8484 to schedule an appointment.